Your Q4-2025 – Membership Update
October 30, 2025
Extra Member Benefits through GoodLife: Wellness Watch On-Demand Monthly Seminars
Sonography Canada members can access GoodLife’s Wellness Watch On-Demand Seminars — a convenient way to support your personal wellness and professional balance. Each 30-minute seminar is available in English and French, accessible 24/7 for the month, and includes handouts to support self-paced learning.
Upcoming Seminars: 
November 1–30, 2025 — Deskercise 
Sitting for long periods can negatively impact your health. Learn simple, effective cardiovascular, strength, and stretching exercises to stay active and energized throughout your workday. 
December 1–31, 2025 — Holiday Season Stress Management 
The holidays can be challenging for maintaining healthy habits. Discover strategies to manage stress, stay active, and maintain your well-being through the busy season. 
Learn more here.